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Parenting
When Childhood Experiences Shape the Brain: Understanding the Hidden Impact of Early Trauma
What looks like oversensitivity, overthinking, perfectionism, or emotional distance may actually be a nervous system shaped by early experience.
Fenny Kanagaraj
Feb 145 min read
A Calm Adult Nervous System Is One of the Most Powerful Tools in Parenting
What if calm is the most powerful parenting tool you can have?
In challenging moments, a parent’s regulated nervous system offers steadiness children borrow.
Fenny Kanagaraj
Jan 172 min read
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